WOD – 4 Feb 20

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by

A.

5 Rounds for Time:

Run 400M
10 Pull-ups
25 Push-ups
30 Sit-ups

B.

3-3-3-3-3 Weighted Pull-ups.

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One response to “WOD – 4 Feb 20”

strikelabs

February 4, 2020

A. 24:25
B. 24-35-35-35-35

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