strike labs

WOD – 14 July 16

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by

strikelabs
in

1-1-1-1-1-1-1-1
Snatch (try to establish your 1 RM)

Then not for time:
10 Ring Dips
10 Ring Rows

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One response to “WOD – 14 July 16”

  1. AB Avatar
    AB

    115# Max 😦

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