2 rounds for time:
155lb Power Clean, 10 reps
15 HSPUs
20 GHDs
(Changed to 2 rounds, scale so it takes about 10 minutes to complete)
2 rounds for time:
155lb Power Clean, 10 reps
15 HSPUs
20 GHDs
(Changed to 2 rounds, scale so it takes about 10 minutes to complete)
10:40 for 2 rounds.
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10:48 – 135# clean
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