A.
10 Minute AMRAP:
16 Single Leg Deadlift
12 Push Press
10 Sandbag Floor Press
6 Weighted Squats
B.
5-5-5-5-5 Weighted Pull-ups.
A.
10 Minute AMRAP:
16 Single Leg Deadlift
12 Push Press
10 Sandbag Floor Press
6 Weighted Squats
B.
5-5-5-5-5 Weighted Pull-ups.