WOD – 17 Dec 19

Written by strikelabs

Posted on December 16, 2019Leave a comment

4x 800M Run (Rest 2:00 between Intervals)

5-5-5-5-5 Weighted Pull-ups.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: