strike labs
Home
Blog
SandDeck
WODs
About Me
Links
WOD – 15 Oct 19
Oct 14, 2019
—
by
strikelabs
in
Blog
A.
6x400M
Rest 1:30 between efforts.
B.
10-8-6-4-2 Push Press. Start at 60% 1RM.
Share this:
Click to share on X (Opens in new window)
X
Click to share on Facebook (Opens in new window)
Facebook
Like
Loading…
Comments
Leave a comment
Cancel reply
Δ
←
Previous:
WOD – 14 Oct 19
Next:
WOD – 16 Oct 19
→
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy
Comment
Reblog
Subscribe
Subscribed
strike labs
Join 65 other subscribers
Sign me up
Already have a WordPress.com account?
Log in now.
strike labs
Subscribe
Subscribed
Sign up
Log in
Copy shortlink
Report this content
View post in Reader
Manage subscriptions
Collapse this bar
%d
Leave a comment