WOD – 2 Oct 19

A.

12 Minute AMRAP:

2 KB Swing, Right
2 KB Clean, Right
2 KB Snatch, Right
2 KB Swing, Left
2 KB Clean, Left
2 KB Snatch, Left
8 Pull-ups
16 Push-ups

RX: 1.5/1 pood KB

B.

3-3-3-3-3 Weighted Pull-up.

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