WOD – 26 Feb 19

Written by strikelabs

Posted on February 25, 2019Leave a comment

20 min AMRAP:

8 Pull-ups
12 Sandbag Over the Shoulder
16 Push-ups
20 Back Squats

RX: 70/50 lb Sandbag

If you have a weight vest, wear it!

5-5-5 Weighted Dips

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