WOD – 13 Feb 19

Written by strikelabs

Posted on February 12, 2019February 10, 2019Leave a comment

5 Rounds for Time:
12 Weighted Lunges
8 Power Cleans
6 Dead Lifts (225/185)

Rest 60 secs between sets.

RX: 70/50 lbs

5-5-5 Weighted Dips.

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