WOD – 26 Jun 18

Written by strikelabs

Posted on June 25, 2018June 25, 2018Leave a comment

10 min AMRAP:
100m Waiter Walk (35/25# Kettlebell)
4 Bear Complex (70/50# Sandbag)
10m Handstand Walk
16 Pull-ups

4 x 5 Shoulder Press @ 80% 1 RM

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