WOD – 14 Sep 20

Written by strikelabs

Posted on September 13, 2020Leave a comment

Run 5K

For Time:

25 Push-ups
20 Clean and Press
15 Toes to Bar
10 Burpees
15 Toes to Bar
20 Deadlift
25 Push-ups

2-2-2 Front Squat. All reps at 85% 1RM.

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