WOD – 15 Jun 20

Written by strikelabs

Posted on June 14, 2020Leave a comment

4-4-4 Back Squat. All sets at 75-80% 1RM.

5 Rounds for Time:

200m Run
15 Back Squat
10 Clean and Press
20 Lunges

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: