WOD – 8 Jun 20

Written by strikelabs

Posted on June 7, 2020Leave a comment

3-3-3-3 Deadlift. All sets @ 80-85% 1RM.

21-15-9 Reps for Time:

Pull-ups
Power Cleans
Back Squat
Deadlift

RX: 70/50lb Sandbag

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