WOD – 27 May 20

Written by strikelabs

Posted on May 26, 2020May 27, 2020Leave a comment

4-4-4 Deadlift. All sets @ 75-80% 1RM.

5 Rounds for Time:

200m Run/250m Row

6 Brute Force Burpees

12 Bear Hug Squats

18 Push Press

RX: 70/50 lb Sandbag

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