Brute Force REDWOD – 24 Apr 20

Written by strikelabs

Posted on April 23, 2020April 21, 2020Leave a comment

You can find the @BruteForceSandbags #REDWOD on our Instagram/Facebook/Twitter @strikelabs. REDWOD will be posted Friday morning.

5-4-3-2-1 Back Squat. Work to 95%+ 1RM.

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