WOD – 1 Apr 20

Written by strikelabs

Posted on March 31, 2020March 30, 2020Leave a comment

2-2-2-2-2 Clean. Work to 90%+ 1RM.

4 Rounds for Time:

30 Push-ups
10 Thrusters
15 Sandbag Row
5 Sandbag Clean and Press

RX: 70/50 lb Sandbag

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