WOD – 18 Feb 20

Written by strikelabs

Posted on February 17, 2020Leave a comment

10 Minute AMRAP:

10 Pull-ups
10 Dips
10 Deadlifts (225/185lbs)
15 Sandbag Back Squats (70/50lbs)

1-1-1-1-1 Weighted Pull-ups.

3-3-3-3-3 Weighted Dips.

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