WOD – 18 Feb 20

A.

10 Minute AMRAP:

10 Pull-ups
10 Dips
10 Deadlifts (225/185lbs)
15 Sandbag Back Squats (70/50lbs)

B.

1-1-1-1-1 Weighted Pull-ups.

3-3-3-3-3 Weighted Dips.