WOD – 30 Jan 20

Written by strikelabs

Posted on January 29, 2020January 29, 2020Leave a comment

6 x 200M Sprint. Rest 1:30 between intervals.

3x Max Reps Pull-ups

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: