A.
5-5-5-5-5 Squat Snatch. DO all reps at 80% 1RM.
B.
10 Rounds for Time:
1 Burpee Deadlift
1 Burpee Power Clean
1 Burpee Power Clean and Press
1 Burpee Squat Clean
A.
5-5-5-5-5 Squat Snatch. DO all reps at 80% 1RM.
B.
10 Rounds for Time:
1 Burpee Deadlift
1 Burpee Power Clean
1 Burpee Power Clean and Press
1 Burpee Squat Clean
