WOD – 29 Jan 20

A.

5-5-5-5-5 Squat Snatch. DO all reps at 80% 1RM.

B.

10 Rounds for Time:

1 Burpee Deadlift
1 Burpee Power Clean
1 Burpee Power Clean and Press
1 Burpee Squat Clean


Comments

Leave a comment