WOD – 13 Jan 20

Written by strikelabs

Posted on January 12, 2020January 13, 2020Leave a comment

1-1-1-1-1 Back Squat. Establish your 1RM.

10 min AMRAP:

10 Deadlift (225/185)
10 Sandbag Thrusters (50/30)
10 Toes to Bar

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