WOD – 28 Oct 19

Written by strikelabs

Posted on October 27, 2019Leave a comment

5-4-3-2-1 Snatch. Start @ 80% 1RM.

27-21-15-9 for Time:

Thruster
Deadlift
Back Squat
Weighted Lunge

RX: 70/50 lb Sandbag

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