WOD – 12 Jun 19

A.

12 Minute AMRAP:

200m Run
10 Push-up Pull-unders
10 T2B
10 Sandbag Over the Shoulder
10 Lateral Sandbag Hops

RX: 70/50 lb Sandbag

B.

5-4-3 Wave, Push Press.  Start @ 60% 1RM.