WOD – 27 Mar 19

Written by strikelabs

Posted on March 26, 2019March 26, 2019Leave a comment

12 Minute AMRAP:

10 Shoulder Slams
50 Double Unders
15 Box- Jumps (24″ BOX)

7-5-3 Wave, Push Press. Start at 60% 1 RM.

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