WOD – 29 Jan 19

Written by strikelabs

Posted on January 29, 2019Leave a comment

5-4-3-2-1 Deadlift. Start @ 80% of 1 RM.

10 min AMRAP:

5 Deadlift (285/215)

10 KB Swings (70/53)

15 Toes to Bar

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