WOD – 30 Aug 18

Written by strikelabs

Posted on August 29, 2018August 27, 2018Leave a comment

A.
3 Rounds for Time:
75 Double-Unders
50 Box Jumps (24″/20″)
25 Sit-ups

B.
3-3-3-3 Push Press @ 85% 1RM

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