WOD – 22 Aug 18

Written by strikelabs

Posted on August 21, 2018August 21, 2018Leave a comment

4 rounds for time:
10 One Arm Kettlebell Swing (each arm)
10 One Arm Kettlebell Snatch (each arm)
15 Pull-ups
20 Air Squats

5-5-5-5 Deadlift @ 80% 1RM

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