WOD – 5 Jun 18

Written by strikelabs

Posted on June 4, 2018June 3, 2018Leave a comment

4 Round for Time:
40 Double Unders
30 Situps
20 Pull-ups

3 x 5 Shoulder Press @ 80% 1RM

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: