WOD – 22 May 18

Written by strikelabs

Posted on May 21, 2018May 19, 2018Leave a comment

Every Minute on the Minute for 20 minutes:
Odd Minutes: 10 Sandbag Clean and Press (70/50)
Even Minutes: 5 Burpees

5 x 3 Back Squat @ 85% 1RM

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