WOD – 17 May 18

Written by strikelabs

Posted on May 16, 2018May 14, 2018Leave a comment

4 Rounds for Time:

10 Power Cleans (135/95 lbs)
5 Sandbag Snatch (100/70 lbs)
20 One Arm KB Swings (45/35 lbs)

3 Sets Max Rep Handstand Push-ups

Post time to the comments.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: