A.
As Many Rounds as Possible in 10 mins:
8 Sandbag Clean
10 Push-up Pull-unders
12 Box Jumps
RX: 70/50 lb Sandbag
B.
3 x 5 Squat Clean @ 80% 1RM
Post rounds and reps to the comments.
WOD – 7 May 18
Written by strikelabs
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strike labs 