WOD – 18 Apr 18

Written by strikelabs

Posted on April 17, 2018April 18, 2018Leave a comment

20 min AMRAP:
200m Run
20 Push-ups
20 Sandbag Snatch (50/30)
20 Pull-ups

B.
3 x Max Reps Single Arm KB Press

Post rounds and reps to the comments.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: