Sometimes in our quest to improve we can become overwhelmed. It’s easy to look at Crossfit Games athletes and aspire to reach that level of fitness only to become disillusioned when we realize how far we are from achieving that goal. Justin Lind reminds us that it’s more about the journey, becoming better even if perfect is not within reach. Said another way: we must not give up if perfect alludes us but instead realize any progress toward perfect is better than we were.

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