For time:

10 Dumbbell Snatch (50/30lb)

15 Burpee Box Jump Overs

20 Dumbbell Snatch (50/30lb)

15 Burpee Box Jump Overs

30 Dumbbell Snatch (50/30lb)

15 Burpee Box Jump Overs

40 Dumbbell Snatch (50/30lb)

15 Burpee Box Jump Overs

50 Dumbbell Snatch (50/30lb)

15 Burpee Box Jump Overs

* 20 minute time cap

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