WOD – 20 Feb 17 – strike labs

A.
1-1-1-1-1-1-1 Front Squat
(Work to 90%+ 1RM)

B.
For time:
20 Snatch (95/75)
40 Burpees
60 Push-ups
40 Toes-to-Bar

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WOD – 20 Feb 17