strike labs

WOD – 22 Nov 16

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by

strikelabs
in

A.
Front Squat
10-10-10 @60%

B.
5 rounds for time:
10 Chest to bar Pull-ups
10 Box Jumps (24″)
10 KB Snatch

Comments

One response to “WOD – 22 Nov 16”

  1. skate15e Avatar
    skate15e

    A. 155 B. 12:11

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