“Love your Sandbag”
For time:
20 Sandbag Clean
30 Sandbag Lunge (15 each leg)
40 Over the bag Burpees
30 Sandbag Press
20 Sandbag Step-ups (10 each leg)
“Love your Sandbag” – 17 Nov 16
Written by strikelabs
Posted on 1 Comment
Written by strikelabs
strike labs 
15:00 @ 78lb Sandbag
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