WOD – 18 Aug 16 – strike labs

10-6-3-1-1-1-3-6-10

Benchpress

Then 3 rounds not for time:

100m Farmers Carry

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

WOD – 18 Aug 16