WOD – 13 July 16

2 rounds for time:
155lb Power Clean, 10 reps
15 HSPUs
20 GHDs

(Changed to 2 rounds, scale so it takes about 10 minutes to complete)


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2 responses to “WOD – 13 July 16”

  1. 10:40 for 2 rounds.

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  2. 10:48 – 135# clean

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