WOD – 27 Aug 20

Written by strikelabs

Posted on August 26, 2020August 23, 2020Leave a comment

21-15-9 Reps for Time:

KB Swings (2/1.5 Pood)
Pull-ups
Dips
Single Arm KB Snatch (1.5/1 Pood)

3-3-3-3-3 Weighted Pull-ups

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