Brute Force REDWOD – 22 May 20

Written by strikelabs

Posted on May 21, 2020May 17, 2020Leave a comment

You can find the @BruteForceSandbags #REDWOD on our Instagram/Facebook/Twitter @strikelabs. REDWOD will be posted Friday morning.

3-3-3-3 Snatch. Do all sets at 80-85% 1RM.

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