You can find the @BruteForceSandbags #REDWOD on our Instagram/Facebook/Twitter @strikelabs. REDWOD will be posted Friday morning.
3-3-3-3 Snatch. Do all sets at 80-85% 1RM.
You can find the @BruteForceSandbags #REDWOD on our Instagram/Facebook/Twitter @strikelabs. REDWOD will be posted Friday morning.
3-3-3-3 Snatch. Do all sets at 80-85% 1RM.