WOD – 20 Apr 20

Written by strikelabs

Posted on April 19, 2020Leave a comment

2-2-2-2-2 Back Squat. Work to 90%+ 1RM.

15 Minute AMRAP:

Run 200m
10 Sandbag Clean
10 Shoulder Slams
10 Sandbag Reverse Lunges

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