WOD – 12 Mar 20

Written by strikelabs

Posted on March 11, 2020Leave a comment

EMOM for 10 mins: 2 Deadlift @ 70% 1RM.

Tabata (6 Rounds, 20 secs Work/10 secs Rest for Each Exercise):
Snatch
Hang Cleans
Push-ups
Plank

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