A.
21-15-9:
BF Burpee
Sandbag Thruster
Sandbag Over the Shoulder
RX:70/50lbs
B.
Accumulate 3 minutes in Handstand Hold.
A.
21-15-9:
BF Burpee
Sandbag Thruster
Sandbag Over the Shoulder
RX:70/50lbs
B.
Accumulate 3 minutes in Handstand Hold.