A.
5-5-5-5-5 Clean. Pick a weight that will challenge you.
B.
20 min AMRAP:
400m Run
10 Power Cleans (135/95)
14 Sandbag Lunges (50/30)
20 Push-ups
A.
5-5-5-5-5 Clean. Pick a weight that will challenge you.
B.
20 min AMRAP:
400m Run
10 Power Cleans (135/95)
14 Sandbag Lunges (50/30)
20 Push-ups