WOD – 20 Jan 20

Written by strikelabs

Posted on January 19, 2020Leave a comment

1-1-1-1-1 Clean. Work to 1RM.

15 Minute AMRAP:

400m Run
10 Clean and Press
15 Burpees
20 KB Swings (53/35)

RX: 70/50lb Sandbag

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