strike labs
Home
Blog
SandDeck
WODs
About Me
Links
WOD – 20 Aug 19
Aug 19, 2019
—
by
strikelabs
in
Blog
A.
10 x 100M Interval (1:2 Work:Rest Cycle)
B.
3-3-3-3-3 Push Press.
Share this:
Click to share on X (Opens in new window)
X
Click to share on Facebook (Opens in new window)
Facebook
Like
Loading…
Comments
Leave a comment
Cancel reply
Δ
←
Previous:
WOD – 19 Aug 19
Next:
WOD – 21 Aug 19
→
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy
Comment
Reblog
Subscribe
Subscribed
strike labs
Join 65 other subscribers
Sign me up
Already have a WordPress.com account?
Log in now.
strike labs
Subscribe
Subscribed
Sign up
Log in
Copy shortlink
Report this content
View post in Reader
Manage subscriptions
Collapse this bar
%d
strike labs 
Leave a comment