“Grizzly Bear” – 13 Aug 19

Written by strikelabs

Posted on August 12, 2019Leave a comment

“Grizzly Bear”

3 Rounds:

7 Cycles of:
Power Clean
Front Squat
Thruster
Back Squat
Reverse Lunge Left
Reverse Lunge Right
Push Press

5-4-3 Wave, Deadlift. Start at 60% 1RM.

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