“Grizzly Bear” – 13 Aug 19

A.

“Grizzly Bear”

3 Rounds:

7 Cycles of:
Power Clean
Front Squat
Thruster
Back Squat
Reverse Lunge Left
Reverse Lunge Right
Push Press

B.

5-4-3 Wave, Deadlift. Start at 60% 1RM.